Don’t Push!

Last Saturday was a day for celebration. Late in the afternoon, as the heavens opened and released a torrent of rain outside, I sat with my computer in the quietness of our study and emailed the final documents for “Skinny Girl” to my publisher. Finally, the work was done! The fact this event took place almost two months later than planned was sure to mean the book’s release date would be delayed. Yet, I smiled as deep peace and satisfaction flooded my heart—more than I would have felt, I’m sure, if I had sent the documents on time.

Often, when we set goals, we have a clear picture in our minds of how we want things to play out—what will happen, how and when the goal will be achieved. Later, looking back, we measure our success by how close the reality was to our imaginings.

But what if there was a better route to achieving our goal than the plan we’ve created? And what if we switched our focus from the outcome to the process? How would that change our understanding of success?

When I was asked to consider changing some crucial points in my book manuscript just five days before the due date for submission, my whole mindset had to shift. Already—numerous times—I’d sought feedback from a range of people, discussed necessary changes and prayerfully gone over the material again. To be told I needed to retrace my steps once more, and at such a late stage, had me feeling like a marathon runner plunging towards the finish line, only to be intercepted and told I must turn around and run the last two kilometres again. The loss of momentum felt awfully like defeat—until I was able to quiet my heart and listen to my Father’s still, small voice.

I was reminded this book was God’s idea, not mine. I needed to yield to His process, even when it didn’t make sense to me. Over the next few days, I was able to lay down my expectations and time frame and release myself from the drive to ‘just get it over the line’. I explained the situation to my publisher, who offered an extension for however long I needed. Her grace released me to yield completely to God’s plan.

Several weeks in, I felt Him remind me, Rest. Don’t rush. If you push ahead for the sake of expediency, you are no different to Saul.(1 Samuel 13-15) An image of  King Saul impatiently taking things into his own hands, disregarding God’s command and consequently losing his crown sent a shudder through me. I didn’t want to be like that! Be like Mary, the Lord continued. Sit at My feet. Worship. And know that the practical things that need to be done will be—if you truly put Me first.”

Those words transformed my perspective on the setback. Suddenly, it was no longer a hindrance but a gift. Rather than being blocked from achieving my goal, I’d been given an opportunity to rest, listen and allow God to add new dimensions to the story, to make it even better. He dropped a picture of two pieces of fruit into my mind. The first was fuzzy and pink with a sweet outer layer, but a firm, sour centre that made it difficult to digest. The second was plump and fragrant and richly-coloured, dripping with flavour and lasting, life-giving nourishment. To give readers an incomplete book simply because I felt it had been ripening long enough was like picking a piece of immature fruit and offering it to someone I cared about. Its benefit would be limited and some of its effects could be unsettling.

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Image by flockine from Pixabay

With renewed desire to let things develop according to God’s plan, I spent long periods studying my bible, poring over verses on trust, submission and rest and scrawling long prayers and notes in my journal. I consulted with key contacts and asked for prayer from people at church, all the while keeping my eyes and ears open to see what God would do. There were moments I felt Him draw my attention to particular words spoken by someone in conversation. Another when a phrase I heard uttered in prayer echoed in my heart for days afterwards. Each little piece I recorded in my journal, and as I did, I noticed a gradual shift taking place in my thinking. Slowly, beautifully, as days and weeks ticked by, God put each piece in its place to create a clear picture showing me what I needed to do to bring the book to ‘maturity’. The changes were not difficult—they took only a couple of hours to write—but they were significant to the message of the story. Even more precious to me, though, were the hours I spent resting in His presence (Psalm 91:1)

King Saul’s grandson, Solomon, showed greater wisdom than his grandfather when he said,

“Unless the Lord builds the house, the builders labour in vain.”(Psalm 127:1)

Esther Wine Glass Bay lookoutI often hear God whisper a simpler version of this proverb to my heart. Don’t push. We may try to build good things—very good things—through our own efforts, but it’s only when we yield to God and His plan that we can produce something of real value. There is a time to work hard and put energy and effort into our task, but we need to be mindful of the motivation for our effort.

It’s easy, even when God plants a dream in our heart, for us to begin with Him then run ahead because our eyes are so firmly fixed on the finish line. But there’s more to the story than the endpoint. The journey has a richness of its own. If we disregard the value of the process, we’ll miss the beautiful things God wants to do in us and for us along the way. The process is what prepares us for the time of the project’s completion. It makes us ripe and ready for what comes next.

Esther holding flowersSo, if we’re not to push, what’s the alternative? To rest and be led—by the one who sees the whole picture and whose way is always best—in timing and in process.

On Saturday, as I pressed ‘send’ on the email to my publisher, I marvelled at the way God, who began this venture so many years ago had sealed it by directing, in such intimate detail, my final steps. Truly He is the Alpha and Omega—the first and the last—the one who brings the first gleaming rays of dawn and plants the sun’s final kiss on fruit-laden branches at day’s end.

“We can make our plans, but the Lord determines our steps.” Proverbs 16:9

“. . . the mind controlled by the Spirit is life and peace . . .” Romans 8:6b

 

 

It’s All in Your Mind

I was surprised how quickly I slipped. For several months I’d been mulling over some wonderful truths, gaining understanding and mentally preparing to share them on this blog. I’d learned to see challenges as an opportunity for growth and felt I could approach any difficulty with a positive attitude. Yet all it took was a few unexpected comments at a crucial moment to send me into a spin.

I was six days away from sending my final documents for my book, “Skinny Girl”, to the publisher when an email came from a trusted contact suggesting further edits. By this time—ten years into the writing and editing process—I hoped I had worked through every change that was needed.  I was wrong.

The point my friend made was important and I was glad she raised it. Still, I felt myself plummeting into a crazy mental tug-of-war, my thoughts flitting back and forth between accusations of failure and quieter assurances that correction would only help improve the book. Tiredness and hormones added their weight to the gloomy side, whispering in my ear, No matter how many changes you make, there will always be another error to fix, another fault to correct. This is never going to end.

Always. Never. I’d heard taunts like that before. I knew how to deal with them. But that day—my daughter’s birthday—I was too busy bustling through my list of essential birthday tasks, so the struggle simmered on. Late that evening I finally stopped, took a deep breath and verbalised what God had already whispered to my heart. “It’s gonna be okay. God will work it for good.” As soon as the words left my mouth, the inner battle waned and I could view the setback through eyes of hope. When I read the email again next morning, the words that tormented me had lost their sting and I began to get a sense of the way forward.

Sometimes our thoughts seem to run out of control.  Like cars on a racetrack, they hurtle through our mind, leaving impressions that guide our decisions—often without us realizing. Some days negative thoughts fire at us like a volley of bullets, making us cower in the corner, unable to function. Sometimes they even make us sick.

But are our thoughts really beyond our control? Are we helpless victims to their fluctuations?

Here’s what I’m learning.

The apostle Paul wrote, “Be transformed by the renewing of your mind.” (Romans 12:2b). He wouldn’t say this unless change was possible. This process of renewal begins the moment we place our lives in God’s loving hands. He infuses us with His life-changing power, giving us a new heart and a new spirit. (Ezekiel 36:26, Titus 3:5) Then He calls us to partner with Him on the journey of transformation—a makeover that begins in our mind.

Holding hands looking at viewIt’s important to note that the verse in Romans doesn’t say, ‘Sit back and watch while God does all the work.’ It instructs us to, ‘Be transformed’. ‘Be’ is an action word. When we say, ‘Be quick,’ ‘Be thankful,’ or ‘Be quiet,’ we expect the listener to make a choice to do what’s been asked of them. When, through Paul, God says, ‘Be transformed by the renewing of your mind,’ He’s telling us to choose to change the way we think, so we can grow into the people He designed us to be. He doesn’t leave us alone in this. He’s with us—offering strength and wisdom—every step. But the choices we make are vital to the process.

There are many people who’ve already put this principle into practice:

Wise King Solomon advised his listeners to, ‘Trust in the Lord with all of your heart and lean not on your own understanding.’ (Proverbs 3:5-6)

When David battled depression, he told his soul to, ‘Put your hope in God,’ (Psalm 42: 5) Many, many times he made a decision to shift his focus from the hardships in his life—which were extreme—to the goodness of God. ‘My soul is downcast within me; Therefore, I will remember you . . .’ (42: 6)

Isaiah said, ‘You will keep in perfect peace those whose minds are steadfast because they trust in You.’ (Isaiah 26:3)

The writer of Lamentations followed his outpouring of grief over his homeland’s devastation with a determined re-direction of his thoughts. ‘Yet this I call to mind and therefore I have hope. Because of the Lord’s great love we are not consumed, for His compassions never fail . . . great is your faithfulness.’ (Lamentations 3:19-23)

Paul wrote to new Christians, ‘Set your minds on things above, not on earthly things.’ (Colossians 3:2) He told his readers to think about whatever is true, noble, pure, lovely and so on. (Philippians 4: 8)

These verses are the kind we look to for hope and perspective when we’re in a rough patch. We admire the faith of these people and the victories they experienced, often overlooking the fact they made a choice for hope and peace—even while their circumstances screamed pain and hopelessness. They faced their despair and negativity, renewed their mind, rose above the trials and ultimately went on to fulfil God’s purpose for their lives. Their example urges us to do the same. To acknowledge the Lord. Put our hope in Him. Remember His love. Trust in His strength and stability. Call to mind His great compassion. Set our minds on Him and His inherent goodness.closer slow down sign

‘Mindfulness’, the practice of slowing our thoughts and calmly observing them, is popular in our world right now. Many people are adopting it as a lifestyle in the hope of finding peace. To recognize what we’re thinking is an important first step— as we see in the example of David. However, like him, we have opportunity to go beyond merely observing our thoughts to leading them into truth.

Through God’s enabling, we can make a conscious decision to redirect the traffic in our mind. As we recognize destructive thoughts and turn them around, the truth will set us free. Then, further transformed, we can press on to fulfil God’s purpose for our lives.

So how do we renew our mind? Here are a few techniques I find helpful. I’ve mentioned some of these before, but they’re so important they’re worth repeating.

1. Read your Bible. Find verses that address the area where you need renewal.

“For the word of God is living and active . . . it judges the thoughts and attitudes of the heart.” Hebrews 4:12

  1. Display truth. Put these words in a prominent place and read them often.

“Pay attention to what I say; listen closely to my words . . . for they are life to those who find them and health to a man’s whole body.” Proverbs 4:20 – 22

Studying word on deck

3. Meditate. To meditate, in its most general sense, means ‘to think about something very carefully and deeply for a long time’, much like a cow chewing its cud. Journalling can help with this. Dwelling on specific verses over a period of time can help embed them in our memory. Then they’ll be available for us to draw on any time.

“My eyes stay open through the watches of the night, that I may meditate on your promises.” Psalm 119: 148

  1. Speak life daily. In conversation, in prayer, in gratitude. There is power in the spoken word, especially when it’s God’s word.

“From the fruit of his mouth a man’s stomach is filled; with the harvest from his lips he is satisfied. The tongue has the power of life and death.” Proverbs 18:20 – 21

  1. Learn. Listen to teaching related to your struggle on YouTube and podcasts.

“Let the wise listen and add to their learning and let the understanding get guidance . . .” Proverbs 1:5

  1. Sing. Use music that lifts you out of those mental tug-of-wars and into freedom. Lyrics tend to stick with us long after the song is over, so choose carefully.

“But I will sing of your strength, in the morning I will sing of your love; for you are my fortress, my refuge in times of trouble.” Psalm 59:16

  1. Sift. Disconnect from anything you read, watch or listen to that feeds destructive thought patterns. Replace them with good fuel.

“I will not let anything worthless guide me . . .” Psalm 101:3a

The process of mind renewal is a lifelong one and it will often be challenged. It’s good to remember that each time we make a choice for truth, God will strengthen us and give us clearer vision for the things to come.

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Photo credit to Joy Van Namen

“. . .we take captive every thought to make it obedient to Christ.” 2 Corinthians 10: 5b

“. . . be transformed by the renewing of your mind. Then you will be able to test and approve what God’s will is—his good, pleasing and perfect will.” Romans 12:2b-c

 

References

OXFORD UNIVERSITY PRESS, Lexico, 10 June, 2020, https://www.lexico.com/en/definition/mindfulness

COLLINS COBUILD, Collins, Glasgow, UK, 10 June, 2020, https://www.collinsdictionary.com/dictionary/english/meditation

 

 

 

Be Still and Know

There’s something special about buying a new diary. Every time a year draws near its end, I head to the Christian bookstore, eager to get ready for the next one. I ponder all the diary options—their size and themes and layout—and flick dreamily through the hundreds of pages, wondering, What will these be filled with? What will the new year bring? Usually my heart dances in anticipation.

Except last time.

Last time, I already knew what lay ahead. 2020 was going to be punctuated by multiple major events, each of them God-ordained and exciting when considered on their own. Crammed together within a twelve-month span, though, they felt overwhelming.

At heart, I’m a girl who likes stability. Balance. Breathing space. This year loomed as one packed so full, I knew it would drag me out of my comfort zone and hold me there for a long time. There would be new responsibilities at work, an overseas holiday with extended family, several months involvement in a course at church, a three day writer’s conference in Queensland, the release of my first book,  launches of that book in two states and a journey to Thailand to meet our sponsor children. Phew! All of these lined up in my mind as though they were a series of wild waves I was about to ride, exiting each one just in time to turn around and ride the next. It wasn’t only the events that stressed me. It was all the organization required to see them run smoothly.

So, my diary-shopping trip last December was far more serious than usual. If I was going to survive the coming year, I knew I’d need something to remind me of the truth—often. My diary was something I looked at every day, at least once a day. It had to provide something that would help me keep perspective. Around and around the display table I circled, picking up one book then another, reading, flicking, thinking. Finally, I settled on one with a cover inscription that instantly quieted my anxious heart.

“Be still and know that I am God.” Psalm 46:10.

That was it. I needed to fix my eyes on the One who ordained all these plans. He was God. And He was more than enough. If He had directed that our year be full and hectic, He would give me all the grace I needed—not only to survive but maybe even to thrive.

Grey diaryThat was December. Now it’s May. Five months have passed since that moment and I’ve found myself referring to those words many, many times. Just a few days ago, I sat on the edge of our bed, staring again at the curving letters on the cover. Again, I was struck by the first instruction. ‘Be still’.

This year is turning out so differently to what any of us expected. Most of the big events we planned have been cancelled or postponed. With each cancellation, I noticed myself breathing easier. My world was settling down, becoming more manageable.

Then, everything changed again. The ‘Stay Home’ policy brought drastic changes to my work as a teacher’s aide.  Suddenly, I had to acquire a whole new skillset so I could support students while they learned at home. I’ve spent countless hours in front of a screen—learning how to use new technology, creating timetables, scheduling Zoom meetings, sending emails, talking with colleagues and children and recording everything in detail. I’ve scrawled pages and pages of notes to help me remember what I’ve learned and remind me of all I need to do. Every day has had a long list. Sometimes, particularly in the early weeks, my mind was so busy, it was hard to switch off. Stillness came only when I made a very deliberate choice.

When I was still, as often happens, all that was building in my heart came pouring out. I told God how desperately I needed His help, how hard it was that everything at work changed just when I’d adjusted to my new role, how much I missed my life in Tasmania where there was time and space and quiet. As my eyes ran again over my go-to verse, I felt God emphasize the second part. ‘And know that I am God.’

He is God.

You thought you needed this diary because of all the plans you had, He whispered. But I knew you would need it for this. He was God. He was still in control. None of these restrictions or demands were a surprise to Him. His plan—as always—was to grow me through them.

Most of the time, when I’ve pondered those words— ‘know that I am God’—I’ve been comforted by the assurance that my God is powerful, able to protect and provide for me. Psalm 46 describes Him as refuge and strength, a mighty fortress, the one who holds us together, even when everything around us is crumbling. But there’s another aspect to the psalm, where the writer speaks of God as ‘the Most High’, greater than any ruler or kingdom, the one who will be exalted over all the earth.

Wow.

When I see that reality afresh, I am humbled. He is God. It’s only when I acknowledge who He is that I see more clearly who I am. It’s a privilege to belong to Him. A privilege that brings responsibility to also honour Him as ruler of my life.

Who am I to question His wisdom in allowing me to go through times of stretching? He is God. None of the changes in my life, in any of our lives, have taken Him by surprise. He is God. He has a plan and is able to work it out through all the challenges of this time—and the process goes far more smoothly if we choose to yield rather than wrestle. That day, I sensed God’s encouragement to fully embrace this season, to allow it to refine, grow and strengthen me for His purposes. The clincher came when I felt Him speak to my heart, If you shrink back, you’ll miss out.

What a challenge! I don’t want to miss out on the growth and plans God has for me. I’m sure you don’t either. We can’t always see what lies ahead in our lives. This year has made that clear. But God can—and He wants to get us ready. If we’re willing to make time to be still—regularly—we’ll see clearly again both who we are and who He is. This knowledge gives us fresh confidence to walk forward in His plans, whatever they might be, knowing He walks with us every step.

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